Level 2 Chakra Yoga

Service Description

This course will include yoga postures, flow sequences, breath work, meditation and sound healing to balance and heal the chakras. We will focus on one chakra per week with week 7 being an integration of all chakras. This class will NOT include the in depth chakra teachings/ discussion content of the first chakra yoga series so it is recommended that you have either taken chakra yoga with me before or that you have a working knowledge of the chakra system. Some yoga experience is recommended, but not required. Please contact me if you have any questions.